GARMIN Venu 4 Smart Watch - Silver with Silver Grey Silicone Band, 45 mm, Silver/Grey

The Garmin Venu 4 is packed with clever tech to help you sleep better, move more, and understand your body like never before. Tune into your fitness and wellbeing with tools like heart rate monitoring, Body Battery energy monitoring, stress tracking and guided mediation. Rest smarter with a personalised sleep score and coaching tips to help you recharge properly. It even checks your breathing using Pulse Ox and how aligned you are to your circadian rhythm - because good sleep isn't just about hours, it's about timing.Good to know- The vibrant AMOLED display, stainless steel finish and small size makes it perfect for everyday wear- Forget about daily charging - you get up to 12 days of battery life with smartwatch mode- The built-in flashlight is perfect for rummaging in your bag or just finding your way in the dark- Health Status keeps an eye on key metrics, flagging changes that could signal stress, illness or other shifts- Log your daily caffeine or alcohol intake and see how they affect your sleep, stress and recovery in the Garmin Connect app- Stay motivated with fresh workout ideas every day, plus over 80 built-in sports apps including HIIT and swimming- Whether you're running, lifting or cycling, Garmin Coach offers tailored training plans based on your fitness level and recovery